Disappearing Elm Two days ago, my neighbor cut down her tree. It's well within her right, and yet—what does this say about our interconnectedness?
OrderFor years, I’ve been in pursuit of the perfect morning routine. I’ve believed the hype that some magical order of morning activities...
UnreliableAs humans, our perception is inherently flawed. It's our job as conscious, evolving beings to clear out our biases and see reality as it is.
110 DaysIt's not fun to sit in discomfort, but that's the path to building resilience. So maybe we should let discomfort stick around for a while.
AddictedI'm recognizing I'm addicted to productivity. What if, instead, I could find contentment with being in process?
Exactly ThisWhat happens when you realize you are exactly who you are no matter what other people think about you? Autonomy.
The Biggest MythThe biggest myth is that we don’t have a choice. I’ve told myself “I can’t” more times than I can count. Now I'm asking myself, "Why not?"
There is No Such Thing as GoodI feel a lot of pressure to be a "good" sister, daughter, partner, ally, etc. But what does it mean to be "good"?
Say No As women, we're taught to say yes, which makes saying no one of the most powerful choices we can make. Here's how I learned to do it.
The Hidden CostThere's a hidden cost to standing up for yourself: disappointing others. I'm learning to embrace it.
Coming Back to SimpleIt's easy to get caught up in the race for the complicated. What happens when you come back to basics?