The biggest myth is that we don’t have a choice. I’ve told myself “I can’t” more times than I can count. Now I'm asking myself, "Why not?"

I feel a lot of pressure to be a "good" sister, daughter, partner, ally, etc. But what does it mean to be "good"?

As women, we're taught to say yes, which makes saying no one of the most powerful choices we can make. Here's how I learned to do it.

There's a hidden cost to standing up for yourself: disappointing others. I'm learning to embrace it.

It's easy to get caught up in the race for the complicated. What happens when you come back to basics?

The climate crisis is really an empathy crisis. It's a crisis of not feeling. So we need to start by feeling.

Recently I wrote down the things I know to be true about the world, and the things I want to remind myself of more often.

What do you say when nothing feels important to talk about? Maybe a better question is, do you need to say anything at all?

Writing for progress means being intentional about what we say, careful about sharing our pain, and willing to make mistakes.